COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall texture. This diminution can contribute to wrinkles and a loss of youthful glow. Fortunately, ther

Menopause can be a tough time for women. The of the most common challenges is mood swings. These swings can be drastic, leaving you feeling Menopause and Sleep Disturbances happy one minute and depressed the next. It's important to remember that these shifts are normal and aren't your fault. Your body is experiencing dramatic hormonal changes,